Shadow work is profoundly important. If you do not understand what lives in your shadow, you are never going to fully understand yourself, or why you do and believe all the things you do.
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This is a sigil to help support efforts at managing prolonged stress and anxiety. It is applicable to any time when you are experiencing prolonged stress and anxiety due to external situations.
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What about when you can’t stop panicking, no matter how much you breathe and try to be compassionate with yourself? That’s not an easy question to answer. Here are some of my suggestions for how to refocus or otherwise provide an outlet to your panic and anxiety.
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COVID-19 has dealt the entire world an unbalancing upset. Even in cases where this pandemic doesn’t strike to the very hearts of our daily lives, we are still seeing dramatic effects on our lives and the lives of those we care about. Here are some suggestions to help you find your balance.
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Death is about more than just the dead. Death is also about radical change and the transitions, good, bad, and neutral, we continually experience as time marches on. Radical change often leads to mourning and commemoration of what used to be. As a result, the energies of Samhain are powerful for any kind of mourning you may be experiencing, and for commemorating any important parts of your past.
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