Chapter 7 – In the late 80’s my mother deep dove into memory regression therapy. She then attended multiple trauma healing 12 step programs for her “recovered memories”, with all the gravitas of attending social clubs.
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Chapter 6 – I believe it is fairly common for neglected children who do not get enough love, attention, and guidance at home to seek substitute parental figures outside the home. At least, that was true in my case, even if it is only in retrospect that I can see and understand what I was searching for.
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Chapter 5 – I remember filling the fridge with literal mud pies when I was a toddler, so it would no longer be empty. I remember the dirt tasting good, and slightly sweet. I remember the crushing disappointment when my parents informed me that the mud pies did not count as food, that I was not helping.
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Chapter 4 – “Artists always starve.” That sentence will probably echo in my head in Father’s voice for the rest of my life.
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This shadow work sigil aids in efforts to address the root causes of self-sabotage and lack of follow-through, so that you can follow through on what you know is best for you.
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Chapter 3 – Critical introspection is the ability to objectively and critically evaluate the internal workings of your own consciousness. No matter how daunting that may seem, it is an essential tool for improving or healing your mental/emotional self, because without it you are never going to be able to address the root causes of any issues. Developing this skill was essential to my healing journey.
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Chapter 2 – My capacity for Perfect Trust is one of the things I value about myself, so even if it has brought pain from time to time, I will always be proud of myself for having it and giving it to those I choose to have in my life.
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Introduction to my memoir about the abuses and traumas I endured as a child through adulthood, why I wrote it and what you can expect herein.
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Join me on a journey. The following narrative and visualizations are a blending of several trance journeys I have taken through my subconscious.
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While no one piece of advice is ever going to apply to all witches, let alone all spoonie and/or disabled witches, I want to share advice about how I approach having a magical practice. These spoonie witchcraft tips are things that I do in my own practice that help to ease the spoon costs of doing witchcraft, and help with managing my chronic illness.
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