These energy healing tips and tricks are for both healers and recipients, in or out of a professional setting. Some tips will hopefully make it easier to find a good match between healer and recipient, and easier to find a supportive setting in which to do the healing. Other tips are aimed at helping to navigate uncomfortable issues when they arise, helping to ensure the needs of the recipient are met, helping to avoid unintended energetic harm to yourself and others, and more.
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This psychic skin meditation is designed to help you cultivate conscious awareness of your energy body, and develop the ability to heal and protect yourself from psychic/energetic/magical intrusion without sacrificing awareness or sensitivity to the energetic aspects of the world around you. It also encourages the development of introspection and self-awareness as a path to both better understanding yourself, and also making conscious changes to your self.
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Positive affirmations as they are typically done, do not work for me, and I am certain that is also true for a lot of other people who are also neurodivergent, and others as well. But, the idea has value, and affirmations can be approached in ways that will work even for those of us who recoil at typical positive affirmations.
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If you are among the multitudes of people who have trouble loving, or even liking, themselves, love magic can be a powerful tool to help yourself love yourself more. It can support shadow work and therapy, by adding a magical push to the mental and physical efforts you make.
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As far back as I can remember into my childhood, I wanted to live a life free from regrets. Now that I am in my 40’s I have a rather large number of them, but I also do not feel like I let myself down. When I said “free from regrets”, what I really meant was “wouldn’t go back to change it if I could.” Accumulating regrets is a natural part of living, and although I do regret how things turned out now and again, I respect and understand all my choices that led up to those things. I can’t think of a single one where I look back and genuinely wish I had made another choice.
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It is never too late to set boundaries, to heal, and to respect yourself. That road tends to be long, winding, and full of setbacks, but that is a painfully natural and necessary part of the process. Those setbacks, no matter how many times they happen, and no matter how severe they are, do not define the outcome. You do. So, when you get knocked down, take a rest if you need to, do what you must to take care of yourself, get back up, and keep fighting. You, your happiness, and your wellbeing are worth it.
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In the wake of being diagnosed with disk degeneration disorder, I am dedicating myself to consistently doing physical therapy exercises. As a witch, I am using magic to boost those efforts, to support reaching my goals spectacularly and with minimal difficulties. Adding magic to a physical therapy routine is something anyone can do, benefiting the practitioner on both spiritual and physical levels.
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This shadow work sigil aids in efforts to address the root causes of self-sabotage and lack of follow-through, so that you can follow through on what you know is best for you.
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Chapter 3 – Critical introspection is the ability to objectively and critically evaluate the internal workings of your own consciousness. No matter how daunting that may seem, it is an essential tool for improving or healing your mental/emotional self, because without it you are never going to be able to address the root causes of any issues. Developing this skill was essential to my healing journey.
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The I Accept Good Things Sigil is a shadow work sigil designed to help those who struggle with feeling that they do not deserve support, help, love, or for good things to come their way.
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